Sciatic Nerve Pain Under Rib Cage

KT Tape Rib

Hi, I'm Chris Harper and with me is John, and we're here to demonstrate an application for rib pain, this is for when you have pain at or around the ribs some causes for this may be excessive strain in twisting motions bluntforce and abrupt changes in direction KT tape helps treat this condition by relieving pressure to reduce pain, and may increase circulation for this application we need to position

the area on stretch, so we're going to bring the arm up overhead, you're going to do this within comfort though don't force yourself into a painful range and in this case I'm going to place a red dot to indicate where the pain may be your pain may be in a slightly different location so the first part of this application is to take one full strip I'm going to twist and tear the backing paper right in the middle

I'm going to peel that back, and I'm being very careful not to touch the adhesive of the tape I'm going to handle the tape with the paper and what I'm going to do is just go in line with the ribs, right above that painful spot I'm going to place the tape on fifty percent stretch so I'm going to stretch this nice and even with mythumbs not gripping it like that but nice flat pressure with the thumbs

I'm going to stretch out a hundred percent, and back that half way off and place that strip right down the very ends of the strip are going to be laid down with absolutely zero stretch so same thing on this side, just absolutely zero stretch on this end for my next part is another full strip just like the first, I'm going to twist and tear the backing paper right in the

middle of the piece, being careful not to touch the adhesive I'm going to place this again on fifty percent stretch nice even pressure, so if I stretch all the way and then back that half way off I'm going to go just below that area of pain and lay that strip down laying the ends down with absolutely zero stretch, being careful not to touch the adhesive on the tape just give that a little bit of a rub to create friction and some heat so it adheres well

and for my third piece twisting and tearing just like the other two, right in the middle being careful not to touch the adhesive applying a nice even stretch, fifty percent once again, now going vertically and I'm surrounding that spot of pain so a hundredpercent stretch, backing that off halfway, so I get fifty percent stretch I'm going to lay that down with the tail ends with absolutely zero stretch

Gel Seat Cushion Relieve Coccyx Tailbone Sciatica Low Back Pain Relief

This Chair's harder than my first wife's homemadeconcrete denturesshe had no trouble opening canned food or eating corn on the cob. Anywho,after sitting a while my sit bone and low back start to ache. Jimmy Bob suggested Itry on of them gel seat cushions to make this here chair more tolerable. Gelatin's prettycheap so I figured I'd give it a try. Here goes. Nope, that there reminds me of the timemy first wife's dentures came into contact with the waterbedI was glad to be wearingmy swimming trunks that night. Anywho. Should have got a Sciata Seat.Sit well with the custom comfort of sciata foam exclusive to the second generation sciataseat. Insprico

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