Dry NeedlingAcupuncture by Physiosby Jason Bradley BodyWorx Physio Newcastle
Hi im jason from BodyWorx Physiotherapy heretoday to give you a quick demonstration on dry needling and explain how it can help youwith your pain or injury. At BodyWorx Physio we employ dry needling in combination withother physio treatments and we have found its really helpful in managing a lot of peoplespain. The first thing we do with dry needling is we get you in a nice relaxed position relaxedon the bed so you're not contracting any of the muscles during the treatment. generallythis is a fairly painless procedure a lot of clients don't even notice the needles goingin some people describe it as a bindi sensation and once they are in a dull heavy ache. Weuse single use sterile needles, as do all
places in Australia as there is no reasonto sterilise and reuse. Now i've already cleaned my hands before getting the needles out, theyare very fine needles you probably can't even see them on the screen and they are 0.25mmin thickness. we then find the tight part of the muscle that we want to treat and justa gentle tap in. we will then usually just progress the needle in slightly just untilwe.
What is Sciatica Can Acupuncture Help
Hi, my name is Katika and I'm an Acupuncturist at The Family Wellness Center on Sydney's Northern Beaches and in this tutorial I'm going to talk to you about Sciatica. Sciatica is the irritation of theSciatic Nerve and and this nerve is the thickest and longestnerve we have in our entire body
Its starts at the Spinal Nerves in the lower back and runsdown through the gluteal, the hamstring and into the calf. People who might experience Sciatica could be desk workers, people that spenda lot of time driving, so truck drivers or people in the car for several hours at a time. Manual labourers and even people who are infrequentlifters. They might have lifted something that was too heavy. Or theymay have lifted it incorrectly,
that will cause extra tension in thelower back and set off the irritation of the Sciaticnerve. The three major signs that come with Sciatica are back pain,referred pain and limited range of motion.When clients come into the with Sciatica they might be hobbling in, holdingtheir back because they're in a bit of pain. They will also find itdifficult to get comfortable so they might find it difficult to sit or stand.
They might find they wake up thatway in the morning, so overnight theirback has stiffened up or the muscles around the gluteal orhamstring have tightened and in the morning they wake up feeling quite sore and tense. So I would start with treating thelower back pain and just assessing what's going on in the lower back I would use acupuncture and massage to relax, release and soften the muscles in the lower back. Often there would be muscle guarding in
this area and guarding is when the muscles arecontracted really tight to protect that area and prevent furtherinjury. So I would use Acupuncture, massage to relax and release the trigger pointsand the tension along that referred pain pathway downthrough the back of the leg, if the sciatic pain is in the hamstring. Or if they'refeeling it more in the side of the
leg then I would check out the ITB, and look at the trigger points there.Thirdly, I'd look at prescribing some stretchesthat might help increase their range of motion and this will help free up the back andthe leg and relax the muscles that might be irritating or pinching the sciatic nerve. Ifyou'd like to know more about Sciatica and Acupuncture and you're in Sydney