Sciatic Nerve Irritation Cycling

Piriformis Syndrome versus Sciatica Animation

Piriformis syndrome is a neuromuscular conditionwhere the piriformis muscle one of the deep gluteal muscles presses on and compressesthe sciatic nerve causing pain, tingling and numbness in the buttock area and down thepath of sciatic nerve to the thigh and leg. Sciatic nerve runs UNDER the piriformis muscleand may be irritated when the muscle is too tight or shortened due to spasms. Piriformissyndrome is to be differentiated from sciatica which shows similar symptoms but has differentcauses. Diagnosis is commonly done by EXCLUSION ofsciatica. Because sciatica usually associates with compression of sciatic nerve roots bya herniated disc, sciatic symptoms in the

ABSENCE of spinal disc herniation are indicativeof piriformis syndrome. Causes and risk factors of piriformis syndromeinclude: Anatomical abnormality of the nervemusclerelation. Some people are more likely to get piriformis syndrome than others. Tightness or spasm of the piriformis muscle due to overuse injury. This commonly happensin sport activities that put pressure on the piriformis muscle such as bicycling, runningwithout proper stretching, or any activity that involves repeated movements of the legsperformed in sitting position. Treatment options include: Stretching exercises, massage, avoidance

of causative activities. Antiinflammatory drugs, muscle relaxants for relief of symptoms. Physical therapy that strengthens the gluteus maximus, gluteus medius, and biceps femorisis usually recommended to reduce strain on the piriformis muscle.

The Sciatica Pain Relieving Cushion

For sciatic sufferers, standing andwalking can be painful, but sitting isn't much better. That's because most chairs createpressure points on your body. This seat cushion helps relieve the paincaused by pressure on the sciatic nerve. Designed by a , the cushion has a slopedsurface that redistributes pressure from the sciatic nerve to the pelvis. Thecushion reduces pressure points in the lower back, buttocks, and thighs, andpromotes healthy spine alignment. Its plump padding and soft cover let you sitcomfortably for long periods. And its

bicycle saddle shape fits comfortably oncar seats or office chairs. The sciatica pain relieving cushion helps you sitpainfree longer. And like every item offered by Hammacher Schlemmer, it comeswith a lifetime guarantee of satisfaction. Hammacher Schlemmer. Offering the Best, the Only, and the Unexpected since 1848.

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